What is Universal Energy?

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Individual responses can vary depending in part on the type and frequency of transmission being received and the work being done.  Many people experience spontaneous movements, emotional releases, or feelings of deep peace and relaxation. Each session is unique to the individual, but you will be in a comfortable, safe environment with a trauma-informed  facilitator's support. 

 Wear comfortable clothing and avoid heavy meals beforehand. Approach the session with an open mind and a willingness to receive whatever experience unfolds. 

 Yes! While the experience can vary in intensity, Source/ Divine energy is inherently safe and supportive. Innerphoria is here to guide you through the process and provide aftercare recommendations to help you integrate the experience. 

Kundalini Yoga actively engages the body through breathwork, chanting, and physical postures to gradually stimulate energy flow. Facilitated Kundalini Activation, by contrast, involves a direct energy transmission where the facilitator helps initiate the energy's natural rise without physical exertion.

Most people report positive outcomes, such as improved mood and clarity. However, some may experience temporary emotional or physical detox symptoms as the body releases blockages. Innerphoria will provide post-session guidance to help you navigate any after-effects.

Remember, Innerphoria is here to support your journey every step of the way.

Our level of consciousness is directly influenced by the direction of energy flow within the spine. According to yogic science, cosmic energy enters the body at the base of the brain and moves downward through the nervous system to sustain physical functions. However, in meditation and spiritual practice, this energy is drawn inward and upward, elevating awareness.  A skilled and practiced energy conduit can help to jumpstart this process.

The energy works with many aspects of a person, including (but not limited to) thoughts, feelings, memories, emotions, daily habits, and overall sense of self. During the session(s) and afterwards, you may encounter thoughts, feelings, or sensations that you have never experienced before, have not previously explored thoroughly, or that you have actively chosen not to look at. Part of this energetic process is embracing some degree of actively transforming any mental, emotional or physical shifts into a deeper understanding of self, and this may at times be mentally or emotionally uncomfortable.

This work is generally not suitable for people who currently have or have had in the past, any sort of mental instability, such as (but not limited to) mania, delusion, bi-polar disorder, schizophrenia, psychosis or any other sort of unstable mental state. If you have active suicidal thoughts, homicidal thoughts or are generally prone to unstable mental conditions, receiving these energies may increase this instability and is not advised.