frequently asked questions

---

You can book directly online through our  scheduling page . If you’re unsure which service to choose, book a Discovery Call. 

Yes. Executive Coaching is available worldwide via video call. Reiki and Kundalini can also be facilitated virtually with excellent results. 

We ask for at least 24 hours’ notice for cancellations or rescheduling to avoid session charges. 

Yes. Many clients combine Coaching and Healing to address both professional and personal goals. 

Our coaching blends proven leadership strategies with energy-based techniques to improve focus, decision-making, and resilience. It’s not about “woo” — it’s about measurable performance improvement. 

Leaders, entrepreneurs, and professionals who want to elevate performance, reduce burnout, and cultivate a grounded, clear presence. 

Many clients notice changes in clarity and stress levels within the session. Long-term results come from consistent application of the strategies we develop together. 

No. While many clients are executives or business owners, the principles work for anyone wanting to perform at their best in high-demand environments. 

 Kundalini Yoga uses movement, breathwork, and mantra to gradually awaken life force energy. A facilitated activation, by contrast, involves a direct energy transmission—without physical exertion—where the energy awakens naturally with the support of a skilled conduit. 

 Wear comfortable clothing and avoid heavy meals. Approach your session with openness, presence, and a willingness to receive whatever unfolds. 

Individual responses can vary  depending on the frequency of the transmission and the nature of the work being done.  Many people experience spontaneous movements, emotional releases, or feelings of deep peace and relaxation. Each session is unique to the individual, but you will be in a comfortable, safe environment with a trauma-informed  facilitator's support. 

Yes.  We do have some of our favorite books, incense, purification/ cleansing products and resonant frequency tools to help on your spiritual journey.  You can find them  here .

 Yes. While experiences may vary in intensity, Divine (or Source) energy is inherently safe, supportive, and intelligent. Innerphoria provides guidance and aftercare to help you integrate what arises. 

Most people report increased clarity, emotional release, and a sense of upliftment. However, some may experience temporary detox symptoms—emotional, physical, or energetic—as stagnant energy clears. Innerphoria offers post-session guidance to support your integration. 

According to yogic and energetic science, consciousness rises as life force energy ascends the spine. While it typically moves downward to sustain the body, spiritual practices draw it inward and upward—awakening awareness. A skilled facilitator can help initiate and accelerate this process. 

This work is generally not suitable for people who currently have or have had in the past, any sort of mental instability, such as (but not limited to) mania, delusion, bi-polar disorder, schizophrenia, psychosis or any other sort of unstable mental state. If you have active suicidal thoughts, homicidal thoughts or are generally prone to unstable mental conditions, receiving these energies may increase this instability and is not advised.